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7 Refreshing Drinks that Lower Your Blood Pressure

by Melissa Mills, RN November 18, 2016 0 Comments

Health & Wellness

Nowadays, when there's a problem we always jump to find the "quick fix". But, let’s face it. In reality, there are no secret formulas or magical drinks that lower blood pressure instantly. However! After a little research, we've discovered these tasty beverages that can make a difference. So drink up and get those readings moving in the right direction.

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Quick Look at Oxygen Saturation

by Jessica Hegg October 20, 2016 0 Comments

Health & Wellness

trees title Oxygen Saturation

Do you know if you have normal oxygen saturation? Your oxygen readings refer to the amount of oxygen that is present and currently circulating throughout your blood. It is vital to the functioning of your body, especially your vital organs

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Medical Monitoring: 5 Vital Signs You Should Be Checking Regularly

by Jessica Hegg October 19, 2016 0 Comments

Health & Wellness

A vital sign is a specific measurement of a basic body function that is routinely monitored by your medical professional. Everyone knows how important it is to get to the doctors, but not everyone realizes that their once or twice a year doctor’s visit is not always going to cut it. To live a healthy lifestyle it is critical to check vitals and keep tabs on your health regularly.

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